InBalance Psychology
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What we can learn from moviesI

4/1/2017

1 Comment

 
In my sessions I have often referred to the movie Inside Out. It helps us understand how emotions are being formed and how anxiety or depression can develop. A wonderful source of information, and certainly not boring to watch. Here is a video providing some more explanation. But what I would certainly recommend: watch the full movie!
1 Comment
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5/11/2019 11:45:11 am

Depression nowadays is so mainstream. Many of us thought that depression is just a simple emotion, a negative one. There are movies who have deep meanings and moral lessons that can be applied in our daily life. I am so happy that this generation also accepts and welcome this kind of norms. It is no negative at all. Those who suffer from depression have their own beliefs and strengths of thought that a normal people won’t easily realize.

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Therapeutic approaches

ACT/CBT
Couple Counselling
EMDR

Areas of expertise

Weight issues
Anxiety/Depression
Marriage counselling
Fertility support

Contact details

phone: 0468815114

​location: 136 South Road, Torrensville SA
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