Welcome
At In Balance Psychology, we are here to walk alongside you, creating a compassionate sanctuary where your healing journey can begin. Imagine a space that feels safe to express yourself—where your experiences are honoured, your struggles are understood and your potential for growth is celebrated.
Our holistic approach embraces the intricate connection between your mind, body and spirit, recognising that true healing happens when we nurture every aspect of your being. Together, we'll explore your unique path to balance, building resilience, understanding and hope with each step.
Your journey is sacred, and you don't have to navigate it alone. We're here to support you, to listen deeply, and to help you discover the strength within you.
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Meet Chloe
Principle Counsellor & Psychotherapist
Chloe is more than just a counsellor—she’s here to walk with you on your journey toward growth and healing. With a warm and welcoming approach, Chloe creates a space where you can breathe, explore and heal with complete safety and acceptance.​
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Every person who walks through the door carries a unique story and Chloe honours that story with deep respect and understanding. She walks alongside clients navigating a wide range of life's challenges—whether you're wrestling with anxiety, healing from past traumas, rebuilding self-esteem, seeking support for ADHD and stress, or experiencing transitions like grief.
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Chloe blends evidence-based practices including CBT, ACT, SFT, DBT, EFT and IFS with a personalised, client-centred approach to help you achieve your goals. This personalised treatment ensures that your healing process is both holistic and aligned with your individual path to growth.
With a rich academic background—a Masters in Counselling, Bachelor of Psychological Science and Bachelor of Laws—and as a ADHD Certified Clinical Services Provider and Australian Counselling Association Accredited Psychotherapist, Chloe brings a holistic perspective shaped by diverse experiences. Her background spans school counselling, community services, law and education, as well as her own lived experience, allows her to deeply appreciate and understand the complexities of the human experience and that challenges you face.
How we can help you thrive
At In Balance Psychology Clinic, we empower you to thrive by providing personalised support and evidence-based strategies tailored to your unique journey towards mental wellness
Manage Anxiety & Stress
Learn effective tools to reduce overwhelming feelings of stress and anxiety to find calm in daily life
Boost Self-Esteem
Learn techniques to improve confidence, self-worth, and overcome negative self-talk and your inner critic
Healthy Coping Mechanisms
Understand and replace unhealthy coping behaviours with positive habits to manage life’s stressors
Improve Emotional Regulation
Gain strategies to understand and process emotions, helping you respond to challenges with resilience
Enhanced Focus & Productivity
Develop skills to better manage ADHD symptoms, improving time management, concentration and task completion
Prevent & Overcome Burnout
Learn how to recognise, prevent, and recover from burnout by restoring balance in your personal and professional life
Healing from Trauma
Compassionate, trauma-informed therapy to help you process the past and regain a sense of safety and control
Navigate Life Transitions
Receive guidance and support through major life changes, including school, career shifts, and journeys of grief
Improved Relationships
Gain tools to enhance communication and connection with others, fostering healthier relationships in your life