Chloe is now practicing at KORA TERRA - visit koraterra.com.au
You've been everyone's rock.
The reliable friend, the family problem solver, the one who puts others first.
You've mastered the art of holding it all together.
Checking in on everyone, remembering birthdays, sending thoughtful texts and being the emotional architect of your family. You're the one people turn to.
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But at 11 PM, when the house is finally quiet, you find yourself revenge-scrolling through social media or binge-watching shows you don't even enjoy, desperately trying to find moments that feel like your own...
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Lately, everything feels harder.
You're tired all the time, even after sleeping eight hours.
You say yes when you mean no, then feel angry about it later.
You feel guilty for having needs, then angry when no one notices them.
Your mind races, you're completely drained, and your shoulders carry invisible weight.
Maybe you've started wondering if there's something more going on.
Patterns you can't quite name, a brain that works differently than you thought.
Underneath being the 'strong one', there's this quiet question:
What about me?
Welcome
At In Balance Psychology, we create a sanctuary for those who've always been everyone else's sanctuary.
If you're the quiet achiever, the burnout professional, the eldest daughter, the constant caregiver, the exhausted mum, the responsible one, the problem solver or the friend who's always "fine" while falling apart inside, you've found a place where you don't have to hold it all together anymore.
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Discover what it feels like when someone else holds the space for you so you can finally breathe, sleep better, and show up as yourself instead of who everyone needs you to be.
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Your pattern of putting others first wasn't random - it was a survival strategy that once protected you but now leaves you depleted and disconnected from yourself. Together, we'll gently unravel those old patterns, helping you reclaim your voice, set boundaries without guilt and discover what it feels like when someone else holds the space for you.
Hi, I'm Chloe
Principle Counsellor & Psychotherapist
I see you because I've been you.
As someone who spent years being "the strong one" and the perfectionist who thought she had it all figured out, I understand the exhaustion that comes from always being there for everyone else.
This journey guided me from a career in law to becoming a dedicated counsellor for those who've mastered taking care of everyone else, including those discovering their brains work differently than they thought. In our work together, you'll discover what it feels like when someone else holds the space for once.