InBalance Psychology
Consulting from:
136 South Road, Torrensville SA 5031                                                        phone 04 68 815 114
  • About us
  • Areas of expertise
    • Weight issues
    • Stress / Burnout
    • Anxiety/Depression
    • Relationship/intimacy
    • Fertility problems
  • Therapeutic approaches
    • ACT/CBT
    • EMDR
    • Marriage counseling
  • News
  • Contact

Welcome to InBalance Psychology

In our private psychology practice in Adelaide we have a strong focus on helping you find your balance in life again, to overcome your challenges and regain a feeling of happiness. 

Contact details

About Us

In our psychology practice we have a strong focus on helping you to improve your psychological issues such as anxiety, depression, weight issues, grief, body image issues, intimacy issues or marriage problems. We will help you find your psychological balance again by offering professional advice, support and strategies to improve. We apply psychological approaches such as ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy), Couple therapy, EMDR (Eye Movement Desensitisation and Reprocessing) and Mindfulness.
We are located on 136 South Road in Torrensville. Parking is available on the premises. 

Who We Are

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Selma van Diest is a registered Clinical Psychologist and has been working with individuals, and couples providing psychological therapy for over 10 years. Selma provides a client tailored approach supported by evidence based treatment protocols for various psychological disorders such as depression, anxiety, trauma, grief, weight management, health related issues and fertility. Selma holds a Masters degree in Health Sciences, a post-Master degree in Health Psychology and a post-Master degree in Sex Therapy. She has had extensive training in couple counselling, EMDR, ACT therapy and weight management.
Selma van Diest is very passionate and dedicated about supporting her clients to improve their quality of life. 

Her compassionate, open and empowering approach focuses on the strengths and goals of the individual or couple, facilitates a professional connection and the development of a plan for achieving positive outcomes based on your needs. Selma is highly trained and experienced in providing practical strategies and advice helping you improve your situation and overcome your difficulties. 



Selma van Diest is a registered Medicare provider and holds registration with the National Board of Psychology (AHPRA) and the Australian Psychological Society (APS). 

Fees & Rebates

We offer appointments during business hours on Mondays, Wednesdays and Fridays. The fees for the initial session are $240 (75 minutes) and ongoing 60 minutes sessions are $200, payable on the day of service. 
You don't need a referral to book your appointment (unless you would like to claim rebates with Medicare).
Rebates are available through Medicare and private health funds (if covered). To receive Medicare rebates your GP needs to refer you on a Mental Health Care Plan to our practice. 


Balance Theory

Balance Theory is a motivational theory of attitude change, proposed by Fritz Heider. It conceptualizes the cognitive consistency motive as a drive toward psychological balance. The consistency motive is the urge to maintain one's values and beliefs over time. 
Source: Wiki

Therapeutic approaches

ACT/CBT
Couple Counselling
EMDR

Areas of expertise

Weight issues
Anxiety/Depression
Marriage counselling
Fertility support

Contact details

phone: 0468815114

​location: 136 South Road, Torrensville SA
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